Offering a Free Online Program to Maintain Weight Over the Holiday Season

Authors

Madison Johnson, North Carolina State UniversityFollow
Carolyn Dunn, North Carolina State UniversityFollow
Cathy Thomas, North Carolina Division of Public HealthFollow
Surabhi Aggarwal, North Carolina State UniversityFollow
Kelly Nordby, North Carolina State UniversityFollow
Sam Thompson, North Carolina Division of Public HealthFollow
Sarah Myer, North Carolina Division of Public HealthFollow

Volume

53

Issue

5

DOI

10.34068/joe.53.05.03

Abstract

The Holiday Challenge is a free weight maintenance program offered from Thanksgiving to New Year's Eve. Ninety-three percent of participants maintained or lost weight during the 2014 Holiday Challenge, and 99% said they were very likely to somewhat likely to participate again in the 2015 Holiday Challenge.

Creative Commons License

This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 4.0 License.

Recommended Citation

Johnson, M., Dunn, C., Thomas, C., Aggarwal, S., Nordby, K., Thompson, S., & Myer, S. (2015). Offering a Free Online Program to Maintain Weight Over the Holiday Season. The Journal of Extension, 53(5), Article 3. https://doi.org/10.34068/joe.53.05.03