Intentional Harmony: Balancing Work and Life, a program developed by the University of Illinois Cooperative Extension, is designed to address the effects of work stress on the employee, partnerships, parenting, friend and family relationships, and personal health. The program is comprehensive, concise, and research-based. There is some empirical evidence of the effectiveness of the parenting unit. Additional research with random assignment of participants to experimental and control groups is recommended. An evaluation instrument is provided.
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Hughes, L. Y., & Fetsch, R. J. (2008). Program Review--Intentional Harmony: Managing Work and Life. The Journal of Extension, 46(5), Article 28. https://tigerprints.clemson.edu/joe/vol46/iss5/28