Dietary changes of Expanded Food and Nutrition Education Program (EFNEP) graduates who participated in either individual or group education sessions were assessed. Paraprofessionals administered the Homemaker's 24-Hour Food Recall to EFNEP graduates. EFNEP graduates significantly improved the number of servings consumed from the grains, vegetables, dairy, and meat and meat alternates food groups. Graduates also significantly increased total calories consumed, dietary fiber intake, as well as iron, calcium, vitamin A, vitamin C, and vitamin B6 intake. These results were independent of method of nutrition education. Further research should determine the reasons why group instruction is as effective as individual instruction.

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