4-H Healthy Movers
Clemson Extension Program Team
4-H Youth Development
Each module provides a Healthy Lifestyles lesson with a hands-on activity, a basic cooking skill, a recipe, and a physical activity challenge. Activities have been designed to be easily conducted on a budget, during distance learning or in-person programming (4-H clubs, school classrooms, after-school programs, etc.) with readily available ingredients and supplies. 4-H Healthy Movers is intended for any 4-H age youth, with the recommendation that participants are supervised while using kitchen utensils.
Lower elementary, upper elementary, middle school, high school, adult volunteer/educator, 4-H professional, general public
McCarter AS, Hwang E. 4-H Healthy Movers Curriculum. Clemson (SC): Clemson Cooperative Extension, Land-Grant Press by Clemson Extension; 2022 Feb. LGP SC4H. https://lgpress.clemson.edu/publication/4-h-healthy-movers-curriculum/.